On your never-ending journey towards those pesky weight-loss objectives, it’s important to keep your end result in mind. Sometimes it’s hard to stay focused on that magic number, but we can achieve this goal by …
How Much Weight Should You Lose?
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Is Bariatric (Weight Loss) Surgery Right For Me?
By Catherine Ko, MS, RD, CDE, Joe CinoccaReviewed by Asok Doraiswamy, MD Working as a Dietitian for the last 7 years, the majority of my clients have been referred to me for what their doctor …
Question of the Decade – How Many Eggs Can I Have?
In all of my years as a dietitian, there’s one question that wins the Grammy Award for most asked ….. “How Many Eggs Can I Have In A Day?” Over the years, there have been …
Common Myths in Managing Diabetes
Unfortunately, diabetes has become a term that is prevalent in our society and all too familiar to us. Diabetes is the most common metabolic disease closely associated with obesity. In my years of experience educating …