The connection between MNT and everyday life
In the pursuit of a predominantly plant-based diet, wholesome/natural protein sources fall along the lines of beans, nuts, and soy. However, in the last few years, there has been a lot of attention given to …
When clients tell me, “I eat healthy”, sometimes I cringe. That term, “healthy” is so broad, vague and misleading. People tell me that they only shop at Trader Joe’s, equating “healthy” to shopping at their …
By Catherine Ko, MS, RD, CDE, Joe CinoccaReviewed by Asok Doraiswamy, MD Working as a Dietitian for the last 7 years, the majority of my clients have been referred to me for what their doctor …